{"id":1265,"date":"2026-02-18T11:06:46","date_gmt":"2026-02-18T10:06:46","guid":{"rendered":"https:\/\/studio.dev.silberweiss.de\/?page_id=1265"},"modified":"2026-02-19T10:57:35","modified_gmt":"2026-02-19T09:57:35","slug":"team","status":"publish","type":"page","link":"https:\/\/studio.dev.silberweiss.de\/de\/team\/","title":{"rendered":"Team"},"content":{"rendered":"<div class=\"wp-block-group alignwide has-global-padding is-content-justification-right is-layout-constrained wp-container-core-group-is-layout-f77a4fac wp-block-group-is-layout-constrained\" style=\"min-height:70vh\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-greenshift-blocks-row gspb_row gspb_row-id-gsbp-8fb38b9 gspb_row--gutter-custom-0\" id=\"gspb_row-id-gsbp-8fb38b9\" data-aos=\"fade-down\" data-aos-easing=\"ease\" data-aos-duration=\"800\" data-aos-once=\"true\"><div class=\"gspb_row__content\"> \n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--sm-6 gspb_col-id-gsbp-b324e35\" id=\"gspb_col-id-gsbp-b324e35\">\n<h1 id=\"meet-the-founder\" class=\"wp-block-heading has-x-large-font-size\" style=\"margin-top:0;margin-bottom:0\"><strong>\u00dcber die Gr\u00fcnderin<\/strong><\/h1>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph translation-block\" id=\"meet-the-founder\">Hi, ich bin <strong>Janina<\/strong>, Gr\u00fcnderin und Gesch\u00e4ftsf\u00fchrerin von <strong>Therapy Studio Alster Lagree<\/strong>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--sm-6 gspb_col-id-gsbp-c3ffaa5\" id=\"gspb_col-id-gsbp-c3ffaa5\"><style>#gspb_image-id-gsbp-616c8be img{object-fit:cover;}#gspb_image-id-gsbp-616c8be img{vertical-align:top;}#gspb_image-id-gsbp-616c8be img{display:inline-block;box-sizing:border-box;max-width:100%;height:auto;}#gspb_image-id-gsbp-616c8be img{border-top-left-radius:999px;border-top-right-radius:999px;}<\/style>\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-616c8be\" id=\"gspb_image-id-gsbp-616c8be\"><img decoding=\"async\" src=\"https:\/\/studio.dev.silberweiss.de\/wp-content\/uploads\/JaninaTherapypic-e1771406837303.jpg\" data-src=\"\" alt=\"\" loading=\"lazy\" class=\"wp-image-1233\" width=\"710\" height=\"951\" srcset=\"https:\/\/studio.dev.silberweiss.de\/wp-content\/uploads\/JaninaTherapypic-e1771406837303.jpg 710w, https:\/\/studio.dev.silberweiss.de\/wp-content\/uploads\/JaninaTherapypic-e1771406837303-448x600.jpg 448w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/div>\n<\/div>\n <\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-contrast-color has-base-background-color has-text-color has-background has-link-color wp-elements-0aa0b59eb396d5c89cf0c84c6290505c has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-744cffce wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-53a427d\" id=\"gspb_container-id-gsbp-53a427d\" data-aos=\"fade-down\" data-aos-easing=\"ease\" data-aos-duration=\"800\" data-aos-once=\"true\">\n<p class=\"has-medium-font-size wp-block-paragraph translation-block\">Meine Arbeit basiert auf einer seltenen Kombination aus <strong>medizinischer Expertise und modernem Performance-Training<\/strong> \u2013 mit einem klaren Ziel: Menschen dabei zu unterst\u00fctzen, Kraft aufzubauen, die nicht nur heute tr\u00e4gt, sondern ein Leben lang.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit einem Bachelorabschluss in Physiotherapie habe ich Bewegung schon immer durch eine klinische Perspektive betrachtet. F\u00fcr mich geht es beim Training nicht nur um \u00c4sthetik oder Intensit\u00e4t \u2013 sondern darum, einen K\u00f6rper aufzubauen, der robust, ausbalanciert und auf langfristige Gesundheit ausgelegt ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Nachdem ich international in <strong>Washington, D.C.<\/strong> und <strong>Los Angeles, Kalifornien<\/strong> gelebt und gearbeitet habe, habe ich die Lagree Methode entdeckt \u2013 einen Trainingsansatz, der mich sofort durch sein intelligentes Konzept, seine gelenkschonende Pr\u00e4zision und seine tiefe muskul\u00e4re Wirksamkeit \u00fcberzeugt hat. In Los Angeles wurde Lagree f\u00fcr mich mehr als nur ein Workout \u2013 es wurde zum Ausdruck dessen, wie nachhaltige St\u00e4rke f\u00fcr mich aussehen sollte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">2024 habe ich meine offizielle <strong>Lagree Instructor Certification<\/strong> abgeschlossen und damit meinen physiotherapeutischen Hintergrund mit einer der fortschrittlichsten Kraftmethoden der Welt verbunden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Im Therapy Studio Alster Lagree folgt jede Session der \u00dcberzeugung, dass echte Fitness pr\u00e4ventiv, bewusst und tiefgreifend transformierend ist. Hier trifft Luxus auf Performance \u2013 und Training wird zu einer langfristigen Investition in deine Gesundheit, Haltung, Kraft und dein Wohlbefinden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meine Mission ist es, neu zu definieren, was Training bedeutet \u2013 und einen Ort zu schaffen, an dem Wissenschaft, St\u00e4rke und Langlebigkeit auf h\u00f6chstem Niveau zusammenkommen.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50)\">\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>Willkommen im Therapy Studio Alster Lagree.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_gspb_post_css":"#gspb_row-id-gsbp-8fb38b9{justify-content:space-between;margin-top:0;display:flex;flex-wrap:wrap;margin-bottom:0}#gspb_row-id-gsbp-8fb38b9>.gspb_row__content{display:flex;margin:0 auto;width:100%;flex-wrap:wrap;row-gap:2rem;justify-content:space-between}.gspb_row{position:relative}div[id^=gspb_col-id]{box-sizing:border-box;position:relative;padding:var(--gs-row-column-padding, 15px min(3vw, 20px))}#gspb_row-id-gsbp-8fb38b9>*{transition-duration:.8s;transition-timing-function:var(--gs-root-animation-easing, cubic-bezier(0.42, 0, 0.58, 1));--gs-root-animation-delay-multiplier:0.1s;opacity:var(--gs-root-animation-opacity, 0);transition-property:opacity,transform,filter;transform:var(--gs-root-animation-transform, translate3d(0, calc(max(50px, 15%) * -1), 0))}#gspb_row-id-gsbp-8fb38b9>:first-child{transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*0))}#gspb_row-id-gsbp-8fb38b9>:nth-child(2){transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*1))}#gspb_row-id-gsbp-8fb38b9>:nth-child(3){transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*2))}#gspb_row-id-gsbp-8fb38b9>:nth-child(4){transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*3))}#gspb_row-id-gsbp-8fb38b9>:nth-child(5){transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*4))}#gspb_row-id-gsbp-8fb38b9>:nth-child(6){transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*5))}#gspb_row-id-gsbp-8fb38b9>:nth-child(7){transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*6))}#gspb_row-id-gsbp-8fb38b9>:nth-child(8){transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*7))}#gspb_row-id-gsbp-8fb38b9>:nth-child(9){transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*8))}#gspb_row-id-gsbp-8fb38b9>:nth-child(n+10){transition-delay:calc(var(--gs-root-animation-delay, .01s) + calc(var(--gs-root-animation-delay-multiplier, .1s)*9))}#gspb_row-id-gsbp-8fb38b9.aos-animate>*,#gspb_row-id-gsbp-8fb38b9[data-gs-aos]>*{opacity:1;transform:translateZ(0)}#gspb_col-id-gsbp-b324e35.gspb_row__col--6{width:calc(50% - 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