What makes Therapy Studio Alster Lagree different?

Our studio combines the intensity of Lagree with the expertise of a therapeutic, medically informed foundation.
Every class is built around:
  • intelligent movement
  • sustainable strength
  • injury prevention
  • long-term performance and longevity
This is where luxury wellness meets clinical precision — for results that last far beyond the workout.
Only 10 Megaformers. Maximum attention. A truly personal Lagree experience.

Small Classes. Elevated Attention.

Therapy Studio Alster Lagree is intentionally designed as a boutique training space.
With only 10 Megaformers in the studio, we offer an exclusive small-group experience where every client receives the attention they deserve. Our limited class size allows our instructors to coach with precision, provide individualized corrections, and ensure that no one is ever overlooked.
This is Lagree at its highest level — focused, personal, and luxurious.
More space. More guidance. More results. Enjoy the benefits.

Do you offer private sessions with a physiotherapist?

Yes. We offer exclusive 1:1 private training sessions guided by a licensed physiotherapist.
These sessions are ideal if you:
  • want highly personalized coaching
  • are recovering from an injury
  • have specific postural or muscular imbalances
  • prefer a more therapeutic, tailored approach
  • are looking to train with longevity and prevention in mind
Private sessions combine the precision of Lagree with clinical expertise, creating a truly individualized experience where performance meets rehabilitation and long-term health.
To book a private session, please contact us directly.

Our Instructors

At Therapy Studio Alster Lagree, every class is led by officially certified Lagree instructors, trained to the highest international standard.
Our team combines expert coaching with a strong foundation in anatomy, biomechanics, and functional movement. This ensures that every session is not only effective, but also intelligent, safe, and deeply purposeful.
We take pride in offering a highly personalized experience. With small class sizes and attentive guidance, our instructors are able to support each client individually — providing precise corrections, thoughtful modifications, and encouragement tailored to your body and goals.
Whether you are new to Lagree or an experienced client, you will always be in expert hands.
Strength, control, and longevity begin with exceptional instruction.